The value of Vitamin D

We don’t get enough Vitamin D because of the weather; however, it is a vitamin we need and a vitamin that might be shielding us against COVID-19. How can we introduce more Vitamin D in our diet? By Honey Carlier Vitamin D is also known as the Sunshine Vitamin. Why? Because we get the majority of this valuable vitamin from the sun. You may question … Continue reading The value of Vitamin D

A different kind of cafe: Meet London Met’s Learning Cafes

Let’s get to know each other By Nikos Papanikolaou Back in February, when this pandemic was starting, no one could ever imagine that it would last for so long. We were the ones who experienced the switch from physical classes to online ones, and it wasn’t an easy change.  We were used to seeing our classmates and tutors in person several times a week, and … Continue reading A different kind of cafe: Meet London Met’s Learning Cafes