The value of Vitamin D

We don’t get enough Vitamin D because of the weather; however, it is a vitamin we need and a vitamin that might be shielding us against COVID-19. How can we introduce more Vitamin D in our diet? By Honey Carlier Vitamin D is also known as the Sunshine Vitamin. Why? Because we get the majority of this valuable vitamin from the sun. You may question … Continue reading The value of Vitamin D